How to cook a dinner for 100 rubles 10 budget recipes

Layfhaker chose the delicious dishes that do not strike on your wallet, and calculated how much it will cost one piece.

For calculations used site Internet shop "OK" with delivery in St. Petersburg. Prices of goods are taken without taking into account the shares. Most products are not the cheapest in its segment, but it is available in almost all over Russia. Lunch can be cheaper if the track shares in hypermarkets or buy local products.

Salt is not considered in the calculation because of its cheapness: a portion of costs 5 cents.

1. stuffed zucchini

Ingredients 1 large portion

• 1 zucchini;
• 100 g of minced meat;
• 1 onion;
• 1 tablespoon sunflower oil;
• 2 tablespoons of canned tomatoes in their own juice;
• 10 g of grated cheese;
• salt, spices - to taste.

preparation

Wash the zucchini. Cut it in two ways: along the two halves or across several cylinders. Now we must carefully with a knife and a spoon to scrape out the flesh to pieces of vegetables to get a "cup" for stuffing.

Finely chop the onion and fry in butter. Then add the minced meat, salt, spices. Bring the meat until done. Put in a lot of tomatoes and chopped pulp

Wrap the "cup" foil. Mennini their meat, sprinkle cheese and bake until ready (about 20 minutes) in the oven at 180 ° C.

calculations

Total: 75 rubles per serving.

2. Quiche with pink salmon

Ingredients for 6 servings

• 180 g butter;
• 260 g flour;
• 50-100 ml of water;
• 2 cans of canned salmon;
• 400 g of cauliflower;
• 200 ml of the cream;
• 2 eggs;
• salt, spices - to taste.

preparation

Frozen butter and flour put in a harvester with a nozzle-knife and chop. Gradually add to a mixture of ice water, until the dough begins to be collected in com. Put the finished product in the freezer for 15-20 minutes. Then, roll the dough, put it into a form and send it to an oven preheated to 180 ° C, for 10 minutes.

For the filling cauliflower cook for a couple or a boil. It should become softer, but do not lose elasticity. Remove the fish from the can and share a fork into large pieces.

Remove the dough from the oven evenly lay on his fish and cabbage. Cream whisk with eggs, salt and spices, pour the mixture stuffing. Bake quiche 40 minutes.

calculations

in total85 rubles per serving.

3. baked mackerel

Ingredients for 1 large or 2 medium portion

• 1 mackerel;
• 2 potatoes;
• salt.

preparation

Incise the abdomen and remove fish entrails. Sprinkle inside with salt mackerel, but you can do without it: the fish itself has a sufficiently bright taste.

Put the fish on a piece of foil and carefully make a sheet metal container for baking, slightly lifting and crushing the edges. You can do without a foil, but then you have to deliver the pan from the smell of fish.

Mackerel Bake in oven at 200 ° C for about 30 minutes. At this time, clean and boil the potatoes.

If you bought frozen mackerel, clean it before it melts the ice. So it will be easier to separate the entrails.

calculations

Total: 98 rubles for a huge portion.

4. Turkey with vegetables and Funchoza

Ingredients for 1 serving

• 100 g turkey breast;
• ½ pepper;
• 1 tablespoon vegetable oil;
• ½ small cucumber or ¼ large;
• 40 g Funchoza;
• 1 tablespoon soy sauce;
• spice.

preparation

Cut pepper and cucumber strips, fry in butter, put on a separate plate. Turkey cut into small pieces and fry in the same pan. At the same time prepare Funchoza as indicated on the package. Normally, it should just pour boiling water and wait.

When the turkey is ready, add it to the noodles, vegetables and soy sauce. If the sauce is too salty, dilute it with water and measure out a tablespoon of the solution already. Rapidly stirring mixture fry over high heat for a minute.

If you want to make it not only delicious, but also beautiful, take the peppers are not green. So the dish will turn out bright.

calculations

Total: 82 rubles per serving.

5. Pasta with broccoli

Ingredients for 1 serving

• 60 g of the pasta;
• 100 g of broccoli;
• 2 tablespoons of cream;
• 20 g of cheese;
• salt, spices.

preparation

Boil the pasta. Broccoli, disassemble into small florets, fry on a dry frying pan. When the cabbage is tender, add it to pasta and cream and stir. Once equilibrated the cream, sprinkle with cheese dish, toss again and serve.

calculations

in total55 rubles per serving.

6. Mushroom pilaf with bulgur

Ingredients for 4

• 400 g mushrooms;
• 1 onion;
• 1 carrot;
• 300 g bulgur;
• 2 tablespoons of vegetable oil;
• salt, spices.

preparation

Chop onion and fry it in butter in a cauldron or pan with a thick bottom. Add coarsely grated carrots. When the vegetables are soft, add the sliced ​​mushrooms slices and cook for about 5 minutes.

Then pour over the workpiece bulgur, fill it with water to the liquid was greater than about one centimeter, cover and boil until cooked cereals. Before serving, stir the dish.

calculations

Total: 47 rubles per serving.

7. Potato casserole

Ingredients for 5 servings

• 9 medium potatoes;
• 600 g of minced meat;
• 1½ tablespoon of vegetable oil;
• 1 onion;
• 2 eggs;
• 100 ml of milk;
• salt, spices.

preparation

Potatoes boil and clean in cold water. Knead it in tolkushkoy puree, Add the warmed milk and eggs. Finely chop the onion, fry in the oil spoon, add the minced meat and bring to readiness.

Grease a baking dish with oil, put half of the mashed potatoes, then spread the stuffing and cover it with the remains of potatoes. Bake in the oven for about 30 minutes.

calculations

Total: 45 rubles per serving.

8. Chicken rolls with rice

Ingredients for 1 serving

• 1 chicken breast fillet;
• 30 g of dried prunes;
• 2 tablespoons of cream;
• 1 clove of garlic;
• 40 grams of rice;
• 1 tablespoon oil;
• salt, spices.

preparation

Fillets cut in half into two layers. Slightly repel each piece until tender, season with salt. Crush the garlic and mix with sour cream. Prunes rinse well.

Meat lubricate the sour cream with one hand. On one edge of the chicken chop put the prunes and take it to the roll. Baking dish grease oil, put chicken and cook for about 30 minutes in the oven at 180 ° C.

Boil the rice in salted water and serve with the chicken.

calculations

Total: 85 rubles per serving.

9. Fish sticks with green peas

Ingredients for 1 serving

• 1 pollock fillets;
• 1 egg;
• 30 g of oat flakes;
• 1 tablespoon vegetable oil;
• 150 g frozen peas;
• 5 g butter;
• salt, spices.

preparation

Pollock fillets thaw and cut into sticks, squares or any other geometric shapes. Flakes grind blender until crumbs largest state. Egg whisk with a little salt.

Heat the oil in a frying pan. each piece fish dip first into the egg, and then roll in flakes and cook on both sides until done.

Peas prepare a pan in butter. It can fry without oil at all, but it is a particularly creamy delicious.

calculations

Total: 54 rubles per serving. Available only had peas own brand hypermarket. When using the products of popular brands the price of food will rise by about 10 rubles.

10. Eggs Scotch with buckwheat

Ingredients for 1 serving

• 2 eggs;
• 100 g of minced meat;
• 40 g of buckwheat;
• 1 slice of white bread;
• 1 tablespoon vegetable oil;
• salt, spices.

preparation

Cook and clean the eggs. With bread, cut the cake, soak the pulp in water. Press the liquid, mix the bread and meat. Firmly stuck to the meat mass of eggs. Fry the patties on the resulting oil. Buckwheat boil in salted water.

calculations

Total: 62 rubles per serving.

see also

• How to cook a meal for 50 rubles 10 budget recipes →
• What to cook for dinner: 7 recipes from Jamie Oliver for the whole week →
• 50 dishes that can be cooked for 5 minutes →