8 hearty, fragrant and delicious soups of lentils

Fill the lentils with vegetables, meatballs, chicken, beans, mushrooms and more.

1. Soup of lentils and vegetables

Ingredients

• 4 tablespoons of vegetable oil;
• 1 red onion;
• 1 clove of garlic;
• 1 large tomato;
• 1 tablespoon tomato paste;
• 1 large carrot;
• 1-2 large potatoes;
• 200 g red lentils;
• 1½ liter of water;
• salt - to taste;
• ground black pepper - to taste;
• 2 tablespoons butter;
• 1 teaspoon paprika.

preparation

Heat the oil in a saucepan over medium heat and place onion cubes. Fry until soft, not podrumyanivaya. Add coarsely chopped garlic and cook for 1-2 minutes.

Thoroughly mix zazharku with diced tomatoes and tomato paste. Put in a pot of carrot and potato cubes and cook for a few minutes.

Add the lentils and pour boiling water over all. Simmer the soup, covered for 25-30 minutes. Season with salt and pepper and leave on heat for another couple of minutes. Pyuriruyte soup blender.

Before serving, pour the dish with fragrant oil. To do this, melt the butter in a frying pan, add the paprika and mix thoroughly.

2. Lentil soup with bacon, beans and white wine

Ingredients

• 100 g of a brown or green lentils;
• 3 slices of bacon;
• 1 onion;
• 1 medium carrot;
• 3 garlic cloves;
• 3 sprigs thyme;
• 2 dried bay leaves;
• 1½ liters chicken broth;
• 60 ml of dry white wine;
• salt - to taste;
• ground black pepper - to taste;
• 300-400 g or canned boiled white beans;
• 400 g of chopped tomatoes in brine;
• a bit of Parmesan;
• a few sprigs of parsley.

preparation

Soak the lentils in cold water for 1-2 hours. Drain and rinse the beans under the tap.

In a saucepan over medium-high heat Brown the sliced ​​bacon crispy for 6-8 minutes. Then shift it on a plate and drain the fat from the pan, leaving a couple of spoonfuls.

Put the cubes to get onions and carrots and cook for 3-4 minutes. Toss chopped garlic, thyme and lavrushku and cook 1 more minute.

Add chicken broth, wine and lentils. Podsolite, pepper and bring to a boil. Reduce heat and simmer the soup, covered for 20-30 minutes.

Put the beans in a pot and tomatoes, stir and cook for 10-20 minutes more until tender lentils. Remove the soup from lavrushku. Serve with bacon, grated Parmesan cheese and chopped parsley.

3. Lentil soup with beef and vegetables

Ingredients

• 300 g of beef;
• 1 tablespoon vegetable oil;
• salt - to taste;
• 1-1½ liters of water;
• 1 medium carrot;
• 1 red bell pepper;
• 3 medium potatoes;
• 1 onion;
• 1 clove of garlic;
• 50 g of red lentils;
• 200 g cabbage;
• ground black pepper - to taste;
• a few sprigs of dill;
• few feathers green onions.

preparation

Cut the beef into small pieces and place in a large kettle or pan with hot oil. Season with salt and cook over medium heat, covered until tender. The meat does not stick, pour a little water.

Cut carrots and peppers into strips, potatoes - middle cubes, and onion and garlic - small. Put the meat carrots, peppers, onions and garlic and fry for a couple of minutes.

Add the potatoes, lentils and boiled water. Simmer the soup over low heat for 20-30 minutes, until potatoes are tender. For 5-7 minutes before the end of cooking in a pot Put the shredded cabbage.

Season the dish with salt and pepper or other spices to your taste. Add chopped greens and give the soup a little brew.

4. Soup of lentils with chicken

Ingredients

• 1 whole chicken breast;
• salt - to taste;
• 3 L of water;
• 2 onions;
• 1 Dried bay leaf;
• 500 g red lentils;
• 2 tablespoons butter;
• 2 medium carrots;
• 1 medium tomato;
• 3-4 cloves of garlic;
• chili powder - to taste;
• seasoning for chicken - to taste;
• a handful of any crackers.

preparation

Boil breast in salted water with 1 bulb and leafs until ready. It takes about 30 minutes. Remove the chicken and remove the bulb and lavrushku. Put the lentils in the broth, bring to a boil and cook over medium heat for 15-20 minutes.

Meanwhile, in a skillet, melt the butter and place a raw onion, carrot, tomato and garlic, cut into medium-sized pieces. Podsolite and cook, covered for 10 minutes. Remove the lid, add the chilli and seasoning for chicken and cook 5 more minutes.

Zazharku Put in a pan with lentils. Season with salt, stir and boil for a few minutes. Pyuriruyte soup blender and serve with slices of chicken breast and croutons.

5. Lentil soup with vegetables and spinach

Ingredients

• 250-300 g of brown or green lentils;
• 2 medium carrots;
• 2 celery petiole;
• 1 onion;
• 2 tablespoons of vegetable oil;
• 3 garlic cloves;
• 2 teaspoons ground cumin;
• 1 teaspoon ground coriander;
• ½ teaspoon paprika;
• salt - to taste;
• ground black pepper - to taste;
• 1200 ml of water or vegetable broth;
• 400 g of chopped tomatoes in brine;
• 2 sprigs thyme;
• 2 spinach beam.

preparation

Pre-soak lentils in cold water for 1-2 hours. Drain and wash the beans under running water.

Cut the carrots, celery and onions into small pieces. Heat the oil in a saucepan over medium-high heat, place the vegetables and cook for about 5 minutes.

Toss chopped garlic, cumin, coriander and paprika. Stir fry for 1 minute and season with salt and pepper.

Add lentils and broth or water and bring to boil. Reduce the heat slightly, cover pan with a lid and simmer for 40-50 minutes until tender beans. In the middle of cooking, place the tomatoes and thyme.

Add to the soup spinach leaves and cook for a couple of minutes. Then podsolite and pepper to taste.

6. Lentil soup with tomatoes and meatballs

Ingredients

• 1½ bulbs;
• 1 small carrots;
• 3 tablespoons of vegetable oil;
• 5 tablespoons of soy sauce;
• 400 g of chopped tomatoes in brine;
• 1½ liter of water;
• 200 g of pig, beef forcemeat;
• 4 tablespoons breadcrumbs;
• 80 g of red lentils;
• 4 sprigs thyme;
• ½ teaspoon of sugar;
• salt - to taste.

preparation

Cut 1 onion and carrots into small cubes. In a pan with hot oil fry the onion until transparent. Put the carrots and Brown the vegetables.

Combine zazharki 3 tablespoons soy sauce, tomato and water. Bring to boiling soup on high heat.

Meanwhile, mix the ground beef, grated onion half, crumbs and 2 tablespoons of soy sauce. shape meatballs and dip them in boiling soup. Reduce heat and cook for 10-15 minutes.

Then put the lentils and simmer for 15-20 minutes more. Add the thyme leaves, sugar and salt, stir and let it brew for a little dish.

7. Cream of lentils with feta

Ingredients

• 1 onion;
• 2 medium carrots;
• 1 tablespoon vegetable oil;
• 3 garlic cloves;
• 150 g red lentils;
• ½ teaspoon of dried rosemary;
• chili powder - to taste;
• salt - to taste;
• 1 L of water or any broth;
• a few tablespoons of feta;
• a few sprigs of mint.

preparation

Slice the onions and carrots into small pieces. In a pan with hot oil fry bow until transparent. Put the carrots and cook for 3-4 minutes.

Add the crushed garlic, lentils, rosemary and chilli. Stir and cook for a few minutes. Then the salt, pour boiling water or hot broth. Bring to a boil, reduce heat and simmer, covered for 20-30 minutes.

Pyuriruyte soup blender. Serve with crumbled feta cheese, garnish with mint leaves and ground chili.

8. Lentil soup with mushrooms and carrots

Ingredients

• 300 g of brown lentils;
• 5 medium carrots;
• 1 red onion;
• 4 garlic cloves;
• 2 tablespoons of vegetable oil;
• 350-400 g mushroom;
• salt - to taste;
• ground black pepper - to taste;
• 9 sprigs thyme;
• 2 liters water;
• 2 tablespoons of soy sauce;
• a few tablespoons of Greek yogurt.

preparation

Pre-soak lentils in cold water for 1-2 hours. Drain and rinse the beans under the tap.

Cut the carrots into slices, and onion and garlic - small cubes. In a saucepan, heat the oil over medium heat and place to get vegetables. Stir fry for about 5 minutes.

Put the mushrooms, cut into medium-sized pieces. Season with salt and pepper and cook for 10 minutes until the mushrooms soften.

Add the ingredients lentils, thyme and cold water. Bring to a boil, reduce heat slightly, cover pan with a lid and cook for 40-50 minutes. Lentils should be soft.

Season the soup with soy sauce, salt and pepper. You can use other spices to your taste. Serve the finished dish with yogurt.