5 properties of spices, which you might not know

In the modern Western world of spices commonly used as a flavoring agent. It masks the smell of meat or fish, and enhance the taste of vegetables. Different kinds of bricks and poroshochki become an integral part of modern cooking.

In fact, spices not only change the taste of the product, but also have many properties that are undeservedly overshadowed. Today, you will discover new properties of spices, methods for their use and useful recipes. So, it is time to lift the veil of secrecy.

1. They are a source of minerals, vitamins, amino acids and oils

Did you know that such a popular vanilla contains calcium, potassium, phosphorus, sodium and iron? A cinnamon - vitamins A,₁, IN₂, C, PP. The sesame calcium than in the curd. A bay leaf - yes, the same one that is in the kitchen, everyone in our country - contains acetic, valeric and caproic acid. Fresh parsley and dill are rich in iron. In fact, every spice contains an impressive list of substances, and this is only a small part of them

Indian Institute of Spices Research.Chemistry of Spices.

2. Have medicinal properties

Turmeric - an excellent antiseptic. Once I got into an accident on a scooter and heavily skinned elbow, but she did and then saved. Masi just slipping on a fresh wound. A turmeric and disinfects, and promotes healing. This is because it contains a powerful natural antioxidant - curcumin.

But remember that turmeric strongly burns. Children, nervous, and people with a very low threshold of pain is better to give something else.

More turmeric - an excellent remedy diarrhea. It helps with food poisoning. Adults need to take a teaspoon and drink a glass of water; children, depending on age, - ¼-½ tsp. Maximum day, and everything vanished. I do not just save on travel to India, and recently in handy at home.

Ayurvedic doctors necessarily include spices in the treatment program and adjust powerVasant Lad and David Frawley.Herbs and spices:

• Turmeric cleanses the blood and liver.
• Ginger improves digestion. If pereeli and feel heavy, you do not need pills - eat a piece of fresh ginger. He will ignite the fire of digestion, and you will become much easier.
• Tea with lemon and ginger - an excellent remedy for colds.
• Zira improve lactation in nursing mothers.
• Coriander relieves heartburn. Only it is necessary to make 2 teaspoons of the spice glass of water, insist in a thermos for one hour and drink.

And these recipes, as it turns out, a great many.

3. Change the properties of the products

As is known, cabbage, many causes bloating. How to avoid it? First, do not eat it raw, secondly, to add to extinguish the coriander. It is the same with the beans, but it is still possible to add garlic. So it is easier to be acquired by the body. Ginger helps to digest food more easily, you can add it to the powder in almost all savory dishes.

4. Replace the ingredients when cooking

There is such a spice - asafoetida. The taste is a cross between garlic and onion. If you do not like these products, they can be replaced just her.

The so-called black salt has a peculiar smell of hydrogen sulfide. And in salads, combined with Adygei cheese substitute for eggs. If you for some reason you can not use them, then there is a solution. Black salt with avocado taste is very similar to the yolk.

5. Widely used in cosmetology

All the same active use of turmeric in the East. It is part of many anti-aging creams, lotions and masks.

There are simple recipes that are easy to cook at home. It is considered to be the most effective mask of turmeric, milk and honey. We need to take a teaspoon of each ingredient, mix and apply on face and leave for 30 minutes and then rinse with warm water. The thick honey, the easier it will be to put it.

Making such a mask is better in the evening, before bedtime. After use, while the skin is yellowish. By morning, everything goes. You do not want to wait until the morning? Almost completely removed yellowish cleanser. I use a cosmetic soap, and it works.

This mask smooths the complexion when used regularly, removes traces of post-acne scars and smoothens. It perfectly tightens pores without drying the skin, and black points I have become much less noticeable. And this without prior purification and without make-up, of course.

Cinnamon has anti-cellulite properties, it scrubs deeply cleanse and tighten the skin. Mix a glass of cane sugar coarse with 1 teaspoon of cinnamon and ½ cup olive oil. All the scrub ready.

Even black pepper used in cosmetic formulations scrubs. This was mixed in equal proportions with cream cheese and is applied for 10 minutes on the face. It should be done carefully, pepper is better to take small or medium ground. But this scrub is suitable not for everyone. Owners of sensitive and prone to irritation of the skin is better to choose a more gentle way to cleanse.

Tips for spice lovers

And finally a few more secrets. To spice worked and fully opened, they should fry in oil. This is done at the beginning of cooking. Only if this is not the type of grass basil or parsley. They are best added at the end, so they retain their flavor.

If you fry or stew, first pour the oil, reduce heat, then add the spices, fry 30 seconds, and after let down the rest of the ingredients. So you squeeze the most from them. If you cook the soup, then all do the same thing when cooking zazharku.

Buy spices in the best shops specializing in oriental theme. In the shops of health too often comes across a good range. These stores are good companies, or carry goods directly. In supermarkets you can buy a pig in a poke, poor quality or have the old spice. Do not buy spices in the markets: open storage for these harmful and dubious quality.

Keep your magical spices in a sealed bag, but better in glass jars. So they will not be eroding and maintain their properties.

Do not forget from time to time to carry out an audit of the kitchen. The spices in the cereals and flour, with time can be got bugs.

This is only a small part of how you can use spices. Apply them in daily life, and the result will not wait long. Be healthy, beautiful and happy.

What spices do you use? Share your tricks and recipes in the comments.