10, fried zucchini recipes crispy or mouthwatering sauces
Educational Program Food / / December 19, 2019
You are waiting for a delicious mix with cheese, tomatoes, onions, carrots, beans, cheese and more.
For cooking, use the usual zucchini or zucchini, you can also combine them. If the fruit is overripe, be sure to remove the peel and core with seeds.
1. Fried zucchini in cheese batter
Ingredients
- 2 zucchini;
- 50 g of cheese, such as parmesan;
- 150 g of bread crumbs;
- 2 eggs;
- 60 g flour;
- 2 tablespoons vegetable oil.
preparation
Zucchini cut into slices. Cheese rub on a small grater and mix with breadcrumbs. Lightly beat the eggs.
Zucchini, sprinkle flour on all sides, then dip in eggs and roll in breadcrumbs.
Heat the oil in a frying pan over medium heat. Fry workpiece on a minute and a half at each side.
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2. Fried zucchini with dill
Ingredients
- 2-3 zucchini;
- Β½ dill beam;
- one lemon rind;
- 4 tablespoons olive oil;
- salt and pepper - to taste.
preparation
Zucchini cut into small plates. Chop the greens. Peel grate on fine grater and mix with dill.
Heat the oil in a frying pan over medium heat. Fry the zucchini for 3-4 minutes, then flip it over, add salt, pepper and cook for 6-8 more minutes, occasionally turning a shovel. Sprinkle with dill and peel, then mix well.
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3. Fried zucchini with carrots and onions
Ingredients
- 3-4 zucchini;
- salt - to taste;
- 2 carrots;
- 1 onion;
- 4-5 sprigs of dill or parsley;
- β pepper;
- 5-6 tablespoons mayonnaise;
- 4 tablespoons of vegetable oil;
- pepper - to taste;
- 1 pinch any spices - to taste.
preparation
Zucchini cut into small pieces. Season with salt and leave for 10-15 minutes. After blot with paper towels.
Carrots grate on medium grater, onions, herbs and pepper mince.
3 tablespoons of mayonnaise mixed with herbs.
On frying pan, heat half the oil over medium heat. Fry in it the onion and carrots for 6-8 minutes. Season with salt and pepper, add other spices. When the vegetables have cooled, tuck their remaining mayonnaise.
Heat the remaining oil in a frying pan over medium heat. Fry the zucchini for 3-5 minutes on each side. Then remove from heat and place on a plate half. Spread each circle vegetable sauce and cover with another. Top with a little mayonnaise and sprinkle with herbs bell pepper.
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4. Fried zucchini with sesame, teriyaki and soy sauce
Ingredients
- 2 zucchini;
- 1 onion;
- 5-6 stalks of green onions;
- 1 small piece of ginger (about 1 cm in length);
- 2 tablespoons of vegetable oil;
- 2 tablespoons teriyaki sauce;
- 1 tablespoon soy sauce;
- 1 tablespoon sesame seeds;
- Β½ teaspoon ground black pepper.
preparation
Zucchini and onion cut into small pieces. Green onions and ginger mince.
In a frying pan heat the oil over medium heat. In 5 minutes fry onions. After add the zucchini and cook for 2 more minutes, stir constantly. Pour sauce, sesame and throw ginger. After 5-7 minutes, when zucchini are soft, sprinkle with black pepper and green onions.
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5. Fried zucchini with mayonnaise, cheese and tomatoes
Ingredients
- 2 zucchini;
- 3-4 tomatoes;
- 60 g of cheese;
- 3 garlic cloves;
- 3-4 tablespoons of mayonnaise;
- 5 tablespoons flour;
- 2 tablespoons low-fat cream;
- 2 eggs;
- 1 tablespoon bread crumbs;
- Β½ teaspoon salt;
- β teaspoon ground black pepper;
- 2-3 tablespoons of vegetable oil.
preparation
Zucchini and tomato slice. Cheese rub on a small grater. Chop the garlic.
For the sauce, mix the mayonnaise with cheese and garlic.
Put in a bowl 3 tablespoons flour, the second - whipped cream eggs, the third - the mixture of breadcrumbs, salt, pepper and remaining flour.
In a frying pan heat the oil over medium heat. Slices of zucchini in turn immerse into each bowl and cook for 2-3 minutes on all sides. Once put on a plate with paper towels to remove excess fat.
When squash cool, spread their sauce, and garnish with tomatoes on top.
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6. Fried zucchini with cheese
Ingredients
- Β½ dill beam;
- Β½ cilantro beam;
- 2-3 cloves of garlic;
- 3 zucchini;
- salt - to taste;
- 2-3 tablespoons of flour;
- 2-3 tablespoons of vegetable oil;
- 150 g of cheese;
- 2-3 tablespoons of sour cream.
preparation
Dill and coriander chop garlic pass through the press.
Zucchini cut into small pieces, a little salt and leave for 10-15 minutes. After blot with paper towels and roll in flour.
In a frying pan heat the oil over medium heat. Fry zucchini until golden brown, in about 2-3 minutes on each side.
Mix the herbs and garlic with cheese, Sour cream and salt.
When squash cool, put them curd paste. Leave in the fridge for 15-20 minutes.
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7. Fried zucchini with eggs
Ingredients
- 1 onion;
- 1 zucchini;
- 4-5 sprigs of dill or parsley;
- 1 clove of garlic;
- 2 eggs;
- salt - to taste;
- 1 tablespoon vegetable oil;
- pepper - to taste.
preparation
Onions and zucchini cut into small pieces. Chop the herbs and garlic. Eggs are a little salt and whisk together.
In a frying pan heat the oil over medium heat. For 4-5 minutes, saute the onion, then add the zucchini, salt, pepper, garlic, and cook for 8-10 minutes more. Pour the eggs, cover and cook for another 3-4 minutes. Before serving, sprinkle with herbs.
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8. Fried zucchini with onion, thyme and cheese
Ingredients
- 4 small zucchini;
- 1 onion;
- 50-60 g cheese;
- 1 tablespoon vegetable oil;
- 2 tablespoons butter;
- Β½ teaspoon salt;
- ΒΌ teaspoon ground black pepper;
- Β½ teaspoon of dried thyme.
preparation
Zucchini cut into slices, bow - half-rings. Cheese rub on a small grater.
In a frying pan over medium heat, heat the vegetable oil and half the butter. Fry the onions until golden brown for about 7-10 minutes. Add the zucchini, salt, pepper, thyme and remaining butter. Increase the heat to medium. Cook 10-15 minutes more, until lightly browned and squash are tender. Sprinkle with cheese and serve.
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9. Fried zucchini with tomatoes and peppers in cream sauce
Ingredients
- 2 zucchini;
- 2 tomatoes;
- 1 onion;
- 1 paprika;
- 5 sprigs parsley and dill;
- 3 garlic cloves;
- 2 tablespoons of vegetable oil;
- 120 ml of water;
- 1 tablespoon paprika;
- salt, ground black pepper - to taste;
- 1 teaspoon ground red pepper;
- 2 tablespoons flour;
- 200 g of cream.
preparation
Zucchini and tomatoes cut into large pieces, onion - small, sweet peppers - medium. Chop the greens. Garlic pass through the press.
In a frying pan heat the oil over medium heat. Fry the onion for 5-6 minutes, then add half the water, pepper and paprika. Simmer for 15 minutes. Throw zucchini, salt, black and red pepper, and after 6-7 minutes - tomatoes.
The remaining water, mix with the flour, add the sour cream and whisk until smooth. Pour sauce pan with vegetables, bring to the boil. Sprinkle with herbs and garlic, stir.
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10. Fried zucchini with beans and tomatoes
Ingredients
- 2 zucchini;
- 1 onion;
- 4 garlic cloves;
- 1 small bunch dill or parsley;
- 3-4 tomatoes;
- 2 tablespoons of vegetable oil;
- 1 jar of canned beans;
- salt and pepper - to taste.
preparation
Zucchini and onions cut into small cubes. Garlic pass through the press. Chop the greens.
Tomatoes pour boiling water for 1 minute. After the peel and rub on a coarse grater.
In a frying pan heat the oil over medium heat. Fry the onion for 4-5 minutes. Add the zucchini, tomatoes and simmer for 20-25 minutes. After that, put in a pan, beans, garlic and fresh herbs. Salt, pepper and stir.
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