Jefit - your personal trainer and training diary at the gym

If you are a long time engaged in fitness or bodybuilding, you probably already knew that keeping a diary in a gym - something incredibly fit, but despite this, many still it neglected. But if you do not belong to this type of people, and going to the gym with a notepad and pen you do not absolutely convenient, we offer a look at a great app for Android and iOS - Jefit.

Jefit - is a personal training diary with great functionality. It allows you to keep training diary, track your progress, take the time to rest, but also contains a large number of training programs and guidance with perhaps the animation to perform, any existing Exercise.

The main application screen collects a 4 icons:

• training program;
• exercises;
• training logs;
• exercise Statistics.

Below is a small icon settings, sync with your account and purchase pro-version, if you, like me, the owner of the free.

Training program is painted on the days of the week and to begin exercising, you simply click on it. IN web version of the application You can find a lot of different programs for all levels of training and goals.

workout interface is as follows: a small animation of the current exercise, the drum 2 to enter the weight and the number of repetitions of the approach, as well as a timer that counts the time between sets and signals the end of recreation.

If you do not remember performing technique exercises, you will be able to see it, as well as perform in the animation exercises directory. The catalog itself is divided into muscle groups and is equipped with a search, since the amount of exercise it more than a few hundred.

Number of settings is not too large, but it contains the most important functional - units, rest time for the timer, and enable or disable the sound and vibration.

pros

• have a free version;
• client under Android and under iOS (and with exactly the same interface);
• extensive functionality.

Minuses

• advertising in the free version;
• complicated interface;
• no Russian version (Android owners can still find the Russian version, made by the parties craftsmen).

To summarize, you get access to a personal training diary, which is always with you, never lost (cloud synchronization) and does not take up too much space in your gym bag. There remains nothing, go to the gym!