And we fight again with the jet lag by using the free app for iPhone

Not so long ago Denis Dovgopolyi @dennydov wrote on Layfhakere post on how to deal with jet lag - the situation when you fly, for example, in the US, and you have the body begins to go crazy. The seriousness of this problem, I found out recently when overestimated his strength on the way to San Francisco from Kiev. About four days later I absolutely titanic efforts to find time to work - far exceeded me to sleep in the afternoon and in the evening I was as fresh as the morning. It lasted a few days. Now, keep in mind that in Russia while it was quite the opposite and you will realize that real hard jet lag - a severe problem that puts you in a state of mental weightlessness.

You can follow the advice of the previous Dennis articlesAnd you can still use the application Jet Lag App (which will be free for a week information Appradar):

On 24 September. Jet Lag App - to help travelers - appradar.ru/2012/09/jet-la...

- Appradar (@AppRadarRu) September 24, 2012

Here's what this application can ...

All you need to do - set the time and date of departure and arrival. Jet Lag App will analyze the temporal offset and will give you a detailed hourly instruction, how and what to do - what time to go to sleep, when to avoid coffee and sleep when not to expose your eyes to strong Sveta.

And how you are struggling with jet lag?

Jet Lag App | App Store Free (temporarily)