Vacation without stress: top 10 tips

While on holiday we want to unwind and relax, giving up the essential problems. But often the preliminary preparation for the journey and the journey itself is taken so much energy and moral strength that we need a vacation after vacation. We show you how to spend your holiday without stress.

10. Understand why holiday brings stress

Everything is amazingly simple - you go for a vacation once a year. Do you want to see everything went flawlessly, and you spend a lot of effort and energy, choosing the date of travel, hotel, itinerary and a new bathing suit. Try to break your vacation for two, and at a very good scenario - three a year. Make your itinerary more flexible - not like the hotel, went to the other the next day. Stress will be less if you know, you can always replay everything, and if it is bad, you will soon waiting for the next vacation.

9. Go to rest for 10 days

Short trip to the wonderful three days, seven-day holidays are popular, but 10 - the magic number for a holiday. Do you have time to safely get to the place of rest, perhaps even with a few stops. And you left long enough to fully pass on the duty time and completely abandon the work.

8. Travel with children will be all happy

Traveling with children - an interesting experience, do not deny yourself the trip just because you do not have anyone to leave the child. You just will need to devote a little more time and effort preparing for rest and planning of travel time to the child in time to eat and sleep.

7. Let travel plans by someone else

It is remarkable to plan a trip yourself: book hotels, flights and routes to choose. But if you do not have time for this and enthusiasm, buy a tour. Then all you have to do: to leave things in a bag and throw yourself on a plane, train or bus.

6. Look unpopular direction

You want to fly away on holiday? And everyone else, too. But in the end the popular vacation resorts in the country and in the midst of the season - a solid lump of stress. Around the turn of mad tourists, not enough sunbeds on the beach, at a coffee shop, and a museum lined kilometer queue. You know about it, so try to look less well-known area or less popular time of the year.

5. Automate your holiday planning

You have to make many decisions during the vacation planning. It is especially difficult when you are traveling by a few people. In order not to remember a ton of information and not to fill chatik friendly correspondence, automate travel arrangements. The easiest way - signs to Google Docs and Google Maps to build routes. And yet we have collected for you best apps for smartphonesThat will facilitate planning and will save you from unnecessary stress.

4. Traveling with friends - set rules

Traveling with friends are fun but sometimes this trip becomes a series of quarrels. The reasons are the same for all: someone from the company jumps up before dawn and wakes everyone to run on the beach, someone wants to visit all the excursions, and for someone the best place - a poolside bar. Agree on the beach - you do not have to be together all the time. Let everyone rest as he wants, and does not force others to match his schedule.

3. Work on vacation

Do not deny yourself a trip if a blockage at work. Little work as possible and during the holidays. For information on how to have time to do a lot of things and at the same time relax, read our recent article "Leo Babauta: how to force yourself to work while traveling».

2. But do not make the vacation to a remote work

If the worker process does not require your intervention, stop manic check mail. And do not take the phone, if calling from work. Knowing that you are always in touch, colleagues will disturb you on the smallest occasions. Believe me, they are able to solve many problems on their own, just always easier to ask another. Before leaving on vacation uber on your desktop at home, then return to be enjoyable. Some time after the release time can start early in order to quickly clean up the backlog of cases.

1. Take a longer vacation last

Work without leave is not cool. You do not become a better employee. Your productivity will decline rapidly in proportion to the amount of time that you are working without rest. We all need to reboot.

In the comments to share with us their advice on how to spend your holiday without stress.