What unexpected changes will bring into your life running

Running has a clear positive impact on the health of so many people are beginning to engage with them in order to reduce weight, strengthen the cardiovascular system, the body hardening. However, purely physical effect is not limited, and is gradually running changes your entire life. In this article we will discuss what will bring you unexpected consequences jogging.

1. You begin to understand the anatomy and physiology of the human body.
2. You will understand the benefit of proper nutrition. Once you see how difficult it passes training after the holidays and a good dinner, you necessarily like fruits, vegetables and oatmeal.
3. You will learn in any conversation to find a reason to boast of its record.
4. Your loved ones also fall in love with running. No options.
5. Your body will start to change. Your stomach will lose some fat, and the legs will become more muscular. These changes will take place gradually, but clearly enough that those friends who have not seen for a long time you become the eyes rounded in surprise at the meeting.
   
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6. You will no longer surprised that people are willing to pay several thousand dollars for the right to fly to another country, fasten himself there on a piece of paper with the number of breast and run a few tens of kilometers in the company of madmen.
7. You try to run captivate your friends. And understand how this hopeless case.
8. Therefore, you will have new friends. Intimate conversations with them about new sneakers and Technology setting foot will make you practically relatives.
9. You know from experience that a kilometer is a different length. In one kilometer distance in the end put two or three normal.
10. Training will bring you real pleasure. It turns out that there are endorphins and available without restrictions on age.
11. Your vocabulary will appear the word "injury". And for him the word "warm", "stretch" and perhaps even "yoga».
12. Weather forecast will gain additional value for you.
13. You begin to understand the sports technologies. Comparison of the moisture permeability of tissues, joints and methods of processing the composition of the surface of the sole can not captivate you for one night.
14. Your attitude to sportswear change. Now it will take it to its proper place and be used mainly for its intended purpose. That is for sports, not to go to the store or take a walk.
15. Gradually, your main goal will go somewhere in the background. You've already lost weight, become healthier and younger, but quit to run will not be able.
16. You finally will be the time to listen to new music, audio books and podcasts.
    
17. You will often be called crazy. In fact, it means that you are on the right track.
18. Sometimes, somewhere in the end of the race you will say myself that for anything, ever. The next day after the finish, you will have to negotiate a new start.

And what unexpected events related to the running, happened to you?