10 hacks for your body
Health / / December 19, 2019
The human body - is so complex subject that even today is studied far from complete. We are gazing out into the universe and plunge into the depths of the ocean, but that is literally under his nose, to learn not to hurry too.
In this article you will find a selection of amazing stunts that are associated with the human body. Some of them have a clear scientific explanation, while others look like a mystic. But they all work.
How to get rid of the desire to sneeze
Unexpected sneeze at the wrong time can ruin your or someone else's speech, a solemn minute or destroy so carefully collected your layout galactic ship. To get rid of the rapid and irresistible desire to sneeze, just look at a bright light source.
How to get rid of heartburn
Cause of heartburn may be a variety of stomach problems. But in some cases it starts from the fact that you're sleeping on the right side. In this case, your stomach is higher than the esophagus, which contributes to the appearance of a burning sensation in the esophagus. Try sleeping on your left side to reduce heartburn at night.
How to hold your breath longer
You can hold your breath for a much longer time, if you make a preliminary hyperventilation lungs. We first make some short intense breaths, you'll get an extra dose of oxygen, which will help to hold out longer breath-hold.
How to improve your hearing
You can not hear the conversation in a noisy environment or through interference on the telephone? Then turn to the source of the right ear, so you better get a feeling for the rhythmic pattern of speech. And if you need to determine which song goes background in a supermarket, then engage your left ear is better at musical sounds.
How to reduce toothache
Take an ice cube and apply it to the area between the thumb and index finger on the palm of your hand. According to recent studies, such a measure could reduce by half the pain from unhealthy teeth.
How to avoid the pain in his side while running
Most people when running breathe out when you touch the ground, right leg. It has an additional effect on the liver and leads to unpleasant sensations. Just try to accustom yourself to do exhale step to the left, and tingling in his side remain in the past.
How to relieve sore throat
There is nothing worse than the itch in a place that you can not scratch. If you have a tickle in the throat, try to scratch his ear. When stimulated by nerve endings in the ear lobes, it affects the muscles of the larynx, removing spasms and relaxing them.
How to hold back the tears
In life there are moments when it is difficult to hold back the tears even tempered people's lives. If you do not want to show their emotions in public wet, then just try to survive as long as possible not blinking. Better yet, if you look at it on top (only the pupils, without tilting the head) — In this case, even manage to stop the tears begin the selection.
How to get rid of hiccups
Uncontrollable hiccups arise from nowhere and can even infect others. Ways to deal with it there are so many, but one of the most common is the breath-hold on as long as possible.
How to keep retching
If you are seasick in the transport or were poisoned, then you can experience the urge to empty the stomach at the wrong time. To little to soothe your body and hold out until the arrival in a safe place, try very hard to squeeze thumb.