Another proof in favor of sleep

In his speech at the TED neuroscientist Jeff Ayliff gives a very vivid examples of what will happen to us if we continue to ignore the dream. Ahead of the weekend, do not miss your chance to have a good rest. ;)

- And how do you manage to get enough sleep?

- Where to sleep ?!

About how important quality sleep for our body, has been written hundreds of articles and a couple dozens of books, but this subject, as it turned out, was still not exhausted itself, and scientists are finding new evidence. However, despite all this, we are more and more often find reasons that simply can not devote as much time to sleep, because all around us so many interesting and important things that we simply can not waste this precious time sleep! How are we like to say? In the next world otospitsya? Yes, we spend a dream about a third of our lives, but the problem is that if we try translate this time waking balance, we run the risk to be in the next world much sooner period.

In his speech at the TED neuroscientist Jeff Ayliff gives a very vivid examples of what will happen to us if we continue to ignore the dream.

Ahead of the weekend, do not miss your chance to have a good rest. ;)