Street Workout Squats for iPhone - a great free app for squats

The term Street Workout (or ghetto, street workout) Is very popular both abroad and in our region. This is the philosophy of a healthy lifestyle and exercise are written for the first time on Layfhakere Yuri BalabanovIn which you do not need a gym, no special devices. You exercise outside in all weathers weight of his own body.

Appendix Street Workout Squats still trying to fit into a minimalist street training by offering you smart logging your exercise. It all started with sit-ups ...

Currently, Street Workout Squats allows very precise shorthand exercise squats. Promise that you will be able to learn to squat 200 times for the approach in two months. Excellent goal. But the most delicious awaits those who wait for the second and third "series", where ann will cheat and train you on many exercises ghetto street workout.

Here are the words of the main application development, Nikolay Pavlov:

We believe that the main thing on what people should focus during exercise - this goals, overcoming himself and internal sensations of the body. Therefore, we have designed Street Workout Squats so that users do not have to be distracted and to get iPhone out of his pocket while never exercise. This sets us apart from other similar applications.

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Voice poschnik give all the necessary information: how to perform the exercises, a set number, when to rest, and you will count for squat.

Other features Street Workout Squats:

- training program with three levels of difficulty
- Tracking personal records
- Countdown timer for rest between sets
- recognition and automatic movements squat count and sets

For better accuracy iPhone to keep in your pocket sweatpants or shorts at hip level.

In future updates will be added pull-ups, push-ups, bars and many other exercises Street Workout. The app can be downloaded free of charge.