Why the refusal of Paul Durov from meat and nutritional supplements - error: doctor's opinion
Health / / December 19, 2019
Zuhra Pavlova
Endocrinologist, Research Manager "system medicine clinic", PhD. leads a channel Telegram.
Each person defines for himself the principles of life, nutrition, behavior and so on. Someone based on his experience, someone - on the scientific data, someone blindly follow someone else's dogma, without trying to understand the essence. Someone's position is in your response, and someone completely rejected.
Publication of Pavel Durov (@durov)
After reading the principles Pavel Durov (he is in his 33th birthday published its rules of healthy life), I would boldly signed by five of the seven, namely:
- I do not drink, but someone drunk glass once a month is not considered a crime against public health.
- I am against any narcotic substances and against any form of smoking. It is the most unreasonable, in my opinion, a habit.
- I no longer drink tea, coffee and other tonics. It is a pity the adrenal glands. They are more useful to me, I hope.
- I do not eat fast food. It is better to be hungry. I do not drink soda, under any circumstances. For me, these drinks are similar fluids. No one in the head does not come to use kerosene. :)
- And in my house for a long time no one is watching TV. We can see the film, but no TV shows, talk shows and such information flow. News I find on the Internet.
But there are two points that I strongly disagree - this rejection of meat, dietary supplements and pharmaceuticals.
As for meat, I have a very simple principle: nature does not win and did not even have to try. We can only make their adjustments. For example, antieydzh therapy, I do not give anyone immortality, but she will live longer, and in his right mind, on your feet and not depend on other people. In other words, help to be free, healthy and reasonable. And still look younger than their peers, which is great.
So the fact that we are not herbivores. As vegetarians would not convince us that the cows do not eat meat and still have such an impressive muscle mass, it does not work. The human digestive system is designed in such a way that the plant proteins are not digested completely and be absorbed to the extent that the person has not appeared in a protein deficiency.
We do not have the stomach in the form of books and a very long intestine, and the fermentation system a little bit, but different. In addition, the combination of proteins of animal or vegetable origin enables us to get all the amino acids, micro- and macronutrients and synthesize the necessary nucleic acid and proteins.
The world must be taken for what it is. Eat meat, it is desirable quality.
As for the pharmaceutical industry, my position is. Let us now, we will not talk about serious pathologies where medicines without people simply die. We're talking about a relatively healthy people who want to live happily ever after.
Once people lived in beautiful physiological conditions: going to bed with the sunset, drinking clean water, eating healthy foods, have a healthy intestinal flora. And then they really could not use dietary supplements, as all obtained from food.
Now, when the stress level can not be compensated capabilities of the organism, when the amount of glucose consumption exceeds the limit, when obesity has become a epidemic or even a pandemic, without additional support by means of functional foods and the use of biological additives to preserve the health of almost impossible.
Something like that.