Is it true that smiling - reason for the appearance of wrinkles

The answer to this question will make you frown (incidentally, this expression also leads to the appearance of wrinkles).

When you say, frown or smile - just at the time when you set in motion the facial muscles, the grooves are formed on the skin. These grooves are always perpendicular to the motion of the main muscles. For example, the wrinkles on the forehead is always horizontal, because the frontal muscle during movement rises.

Facial muscles tightly connected to the subcutaneous tissue. Therefore, the muscle activity is directly connected with the appearance of wrinkles.

When the smile wrinkles formed around the eyes, on the forehead. But the biggest appear in the nasolabial folds - two grooves that run from the nose to the corners of the mouth. They appear every time you smile. AND with age These grooves are on the face, even when you do not smile.

But do not cast the blame on a smile. The main reason for the appearance of wrinkles - a decrease in skin elasticity.

The ability of the skin retain elasticity over time is lost due to the changes that are caused by internal processes in the body. Base your skin structure changes under the influence of two factors: the loss of fat and muscle atrophy.

Regenerative capacity of the skin also depends on heredity. For example, with age, the skin changes of different representatives of different ethnic groups. Effect on her condition and concentration of melanin. Unfortunately, none of these factors we can not influence.

But there's one factor that you can control: ultraviolet radiation. In fact, this is the main reason for the appearance of wrinkles.

The more sun affects the skin, the more degraded the connective tissue, and as a result the skin becomes less firm and elastic.

For this reason, experts recommend to use sunscreen on a daily basis, which protect against UV-A rays and UV-B. Also dermatologists advised to see to it that the skin is well moisturized. To do this, drink plenty of water: H2O - the main component of the dermal layer of the skin, which provides its elasticity and firmness. It is also necessary to use moisturizing creams and lotions.

on the basis of retinol creams (also known as vitamin A) prevent the appearance of age lines. Not only do they contribute to the formation of new cells, but also increase the production of collagen, which slows down the appearance of new wrinkles.

Of course, you can walk to the extreme and try to stop smiling. But do not forget how beneficial laughter affects the immune system and helps to cope with stress. It is unlikely that a smaller council smile can be called good. Smile as often as possible and enjoy life.