Fabulous for Android will help you become healthier and more productive

Immediately it should say that there are multiple text and voice guidance in English, which, apparently, no one is going to translate. Therefore, without the basic knowledge of the language to use Fabulous will be very difficult.

What is Fabulous

The application is based on the scientific method, which helps users to develop healthy habits: healthy sleep, proper nutrition, regular exercise, and so on. The list will be updated. Fabulous project involved experts from the Laboratory of Behavioral Economics at Duke University (USA).

At first, the application takes the initiative and gradually introduces the user to the ropes. As a personal trainer, it instructs the novice detail about what, how, when and why you need to do to get a better night's sleep, lose weight, be more productive and so on. Fabulous trying to be unobtrusive and to the same from the first minute happy beautiful audiovisual design.

When the user gets used to the new activity, it provide tools for their planning and tracking their progress and sent to an independent sailing.

How to use the application

Despite the built-in tips, it can be difficult to understand interface Fabulous. Even if you know English, will take some time before you master the application.

Fabulous At first prompts you to select one of the special programs (Journeys). Each of them - is a series of sequential instructions, which helps to form a set of habits to achieve with the help of the stated purpose. For example, by doing Feel Energized program, you will receive recommendations about when to drink water that is available for breakfast, and how to practice, to ultimately increase the daily supply of power.

After selecting a program in the three tabs interface with all the information which is needed in order to fulfill her. The first tab shows the motivators, instructions, tips, and other notifications. Here you will also find a schedule of habits, which for convenience may be grouped according to the rituals (Rituals). For example, Morning Ritual - set daily morning habits or Evening Ritual - evening habits.

Clicking on the floating button on the bottom right, you get quick access to non-routine activity that can be performed not on a schedule and in any spare time. You just press on the item Make Me Fabulous, choose yoga, meditation or other activity from the list and receive multimedia guide to action.

In the second tab, you can monitor the progress in the observance habits using a timeline, calendar and ranking success.

The third tab displays Fabulous plans for selected programs and all the related instructions in case you miss them in the notification.

After completion of the first program, you can continue to monitor compliance with habits, but without a virtual mentor. Fabulous allows you to create your own rituals and habits, or choose from a list of already harvested.

But the tips and instructions for the new habits you only get in the new programs. To unlock them, will have to subscribe to the $ 10 a month (if you pay for a year ahead, earn a discount). After payment you will also receive additional opportunities to design rituals and habits.

general impression

Beautiful interface and audio content Fabulous cause very pleasant emotions. In addition, the application pleases detailed instructions, mass cognitive facts and tips that motivate and guide to the goal.

Of course, if a person is not willing to change, then no program will not help him. But if you are committed to, but do not know where to start, Fabulous can become a personal guide to the best version of your "I". But only if you do not mind the lack of Russian language and tangible cost of subscription.