7 scents that will help get rid of fatigue
Health / / December 19, 2019
The smells that surround us, have an enormous impact on the condition of the body. Layfhaker found to have fragrances that will help to cheer up and tune into a working harmony.
1. citrus
Orange, lemon, bergamot, mandarin orange - all these fruits are not only a storehouse of vitamins, but also a great way to wake up and get a charge of vivacity. It does not matter, you add a few drops of essential oil in aroma lamp, drink a glass of juice or using a new shower gel - juicy and bright citrus smell will give you strength.
2. Coffee
morning cup coffee for many is a ritual. It's not just the caffeine stimulates the central nervous system, but also the smell, turns out to be an invigorating effect on the brain. For those who for whatever reason do not drink caffeinated drinks, the perfect solution would be cup with coffee beans, delivered to your desktop.
3. Basil
Herbs, most often occurring in our pizza "Margarita", its aroma is able to reduce stress and relieve the headache. Slozhnosostavnyh essential oil contained in the leaves of this plant, stimulates the production of adrenaline needed to cope with difficult situations. It is worth noting that the smell of basil is combined with aromas of lavender, coriander and eucalyptus.
4. Mint
Fresh cool mint notes - what you need to eliminate fatigue and anxiety. Not only can you add in dried tea leaves of the plant, but also to plant fresh mint in a pot. Then fresh unobtrusive flavor will be with you constantly.
5. Ginger
Fresh, spicy and pungent smell ginger deliver us from apathy and strengthen resolve. You can buy the essential oil or perfume composition with the scent of ginger and cook him some food or drink. By the way, with ginger tea will strengthen your immune system and reduce the risk of colds.
6. Needles
The smell of spruce, pine or fir will not only create the atmosphere of the New Year, but also give strength. The unique feature of conifer essential oils is that they are both invigorate and have a calming effect on the nervous system.
7. Rosemary
Delicate aroma of rosemary stimulates memory and creativity. A cocktail of essential oils of rosemary and eucalyptus to help students during the session, accountants during delivery of quarterly statements, and those who want to use all of its features.
Aromatherapy - a great way to maintain a good mood. And what are the secrets of vitality and productivity do you have?