It has long been proven that laughter prolongs life. A life without a sense of humor in our difficult time and congestion information is equivalent to slow suicide.
In the end, no laughter, jokes and smiles of our lives would be a heck of bland and boring.
The following infographic shows where and how we can feel the beneficial effects of good mood and healthy laughing heartily.
![4-1](/f/47b66d09cc670c61151d9547180ff0f7.jpg)
- Strengthens memory.
- makes us more responsive and transparent.
- Improves sleep and helps with insomnia.
- Helps to solve problems and enhances creativity.
- Helps to cope with depression and anxiety.
- Strengthens the immune system.
- Stimulates the production of endorphins and maintains a good mood.
- Is prevention of heart attacks.
- it makes men more attractive to women.
- Strengthen relationships with others increasing confidence.
- Increases blood flow improves the functioning of blood vessels.
- Relieves tension in the muscles.
- Increases pain threshold.
![Laughter](/f/6bf37d75f095610793be22b8b5dea16f.jpeg)
And when the last time you laughed to tears?