Often heard opinion that good nutrition - it is long, expensive and tasteless. Applications such as the PEP, debunk this myth. No matter what I did not realize until now that is the name of the application - the main thing is that the PEP is a healthy diet every day.
Surprisingly, as the human body is able to adapt to any changes. Those six months, I ate buckwheat, rice, eggs and chicken, were not in vain: I became quite indifferent to food and I can have the same pleasure to eat like a piece of meat with seasonings and hard cooked dish restaurant.
But this is not like everyone. You see, eat a variety of ways. Can be like me: ie, not paying much attention to the taste of food and occasionally indulging yourself with delicious different pieces. And you can choose a more complex, but justifies itself option: cook elaborate dishes that are not only tasty, but also useful.
For this application was created by PEP. I decided not to ask the developers, that means the name, and then decrypt it on their own. After half an hour I realized that PEP - it is certainly not
Phosphoenolpyruvic acid and Post-exposure prophylaxis. Desperate, I still went for help to the developers, and it turned out that PEP - a word which translates as "good spirits."Based on your weight, height and age PEP selects the optimal ratio BZHU (protein, fat, carbohydrate) diet for the day. Each dish is provided with a list of ingredients, recipes and data on the energy value. In a separate tab there is a list of purchases. However, if you follow the recommendations of the daily need to buy polmagazina. For example, my current diet consists of 42 ingredients, including a variety of spices and sauces. It is 15 times more ingredients than I buy every day.
Each dish is photographed as you will never be able to cook. If you manage to match the images in the PEP, do not be lazy, clear photos of their creations in the comments, I want to see it.
The application has an internal currency - carrots. Change costs four carrots, add it as a favorite dish in today's diet - five. To see the menu for tomorrow in advance, you pay 20 carrots. If you do not want to put up with these limitations, you can buy a premium membership. It costs 599 rubles a month.
Despite the rather rigid monetization, app, you can use both paid and free. I can not find so much free time and a desire to cook three meals each day difficult. But one, sometimes two - with pleasure. If you want to do the same to buy a premium is not necessary. But if the idea of PEP and the proposed dishes you like, I see no excuse not to buy a subscription. Then it's worth it.