The best resources with free yoga lessons

Things to do on Sunday? A lot can be anything, but it is possible and yoga! The beauty of these lessons is that, firstly, it is sometimes enough to just 15 minutes, and secondly, this does not necessarily go to the gym. You would be enough for yoga mats, computer and internet access. Free online yoga lessons we have found for you.

DoYogaWithMe

DoYogaWithMe - resource with free online yoga classes. On it there is anything that might be interesting to a man, is fond of yoga, from high-grade classes to simple examples one asana and meditation. Here you can choose any direction: hatha, vinyasa, ashtanga, yin and kundalini, and yoga for pregnant women.

Ideal for people with an average and a good level of training who are interested in getting new experiences and learn new practices.

Be More Yogic

Be More Yogic - another resource with free and paid lessons. The site is very much like short and full video yoga classes of different directions and levels (ashtanga, Vinyasa yoga for pregnant women, Kundalini, pranayama, yin), and you will have the opportunity to make a list of their favorite. It is also possible to get a paid account for 67.5 dollars per year, or $ 15 per month. It saves you from annoying ads and lets you download videos from the lessons.

Ideal for those who are just startsAs well as a resource rather short lessons with simple asanas, which will help prepare for the more difficult levels.

Yoga With Adriene

Yoga With Adriene - this is not the site and YouTube channel. The canal was built about three years ago. During this time, there has accumulated a huge amount of video as a short-employed and with longer (half an hour or more). All video is very understandable names, clearly indicating that on which it will work this time.

It is ideal for beginners.

Fightmaster Yoga

Fightmaster Yoga - another YouTube-channel video tutorials, which will appeal to those who are already familiar with yoga. On the channel, you can find classes in areas such as Hatha, Vinyasa, Ashtanga, and join yoga Challenge. For example, since the beginning of January, it launched a 30-day Challenge for beginners. The duration of lessons - 15 minutes. And there is nothing that is now already past mid-January. Video posted on the channel, and you can start any day. For example, today!

Ideal for those who want to receive intensive load and a good sweat.

Yome

Yome - a resource that can be an alternative to the search for new yoga lessons on YouTube. Go to the site, enter a search string you are interested in direction or a lesson to work on specific parts of the body and get a lot of options with different channels. There is also a possibility to sort videos by age, level of training, directions, topics (eg, back pain), level and even choose the video that help in stretching the people involved in specific sports (running, surfing, golf and so Further).

Ideal for those who want to try something new everyday.