Low-carb menu for 5 days will help relieve unnecessary

In this article you will find a new menu for the low-carbohydrate diet: Recipes main dishes and snacks, as well as a shopping list for five days. The average calorie daily diet - a little more than 1300 kcal.

Unfortunately, not everyone is happy with their weight. Many women (and sometimes men) want to get rid of the extra kilos.

It is obvious that for a healthy weight loss, you should reconsider your diet for life: to give up sweets, reduce harmful fatsForget about Colonel (who knew who I was, knew that it was not easy!). Instead, regular get-togethers with a cup coffee with a cake would be better take a walk or do a few twists. And even better - to love yourself and your body. Well, blah blah blah... I know you're not that opened this article.

In reality, such a regime to comply usually manages to those who with their weight just quite happy. Strive for such a lifestyle is definitely worth it. But what to do, so if you want to lose a few kilos in the near future? Help low-carb diet.

This meal plan, as well as

Dishes do not require a lot of time to cook, and for five days, you can buy products using the list at the end of the table.

Download Power Plan