How to select an application to run, which is right for you

Sport And Fitness / by admin / December 19, 2019

Over the past years there have been many applications that help collect and analyze the running statistics, and share achievements with friends on social networks. Each of them has its own advantages. This article will help you choose the most convenient option.

In applications Nike + Running, MapMyRun, RunKeeper, Runtustic and Strava, available for iOS and Android, you can:

share data on jogging with other users of the application;
post information on just committed jog in social networks;
record data of current, even jog without registration and additional gadgets.

But each of them has its own characteristics, which can be useful for you.

Nike + Running - easy and free

This is the most popular application for running. It looks good, writes the time and distance do not pester advertisements and promotions go to the paid version. Nike + Running for free provides a number of features that in other applications are only available in the Pro-version (auto pause, training plans).

Start: You select a target distance, time and pace, or simply presses the "Start".

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Music and warning: played from the phone or from Spotify, including tracks, suitable for a particular running pace. As soon as you stop, auto pause triggers. There PowerSong button for extra motivation. Voice announces the distance, time and average rate per kilometer. During the race on a certain distance voice memo works half way and per kilometer up to the end. If you connect Facebook-account, each Like your post will hear a message of encouragement.
After jogging: mood can be noted, the type of route coverage, sneakers, and add photos. On the color of map designated areas depending on the speed.
Social features: board leadership mileage. You can create a competition among friends, for example, who will be able to run 100 km to the end of the month.
Training plans: available for different target distances and levels of training. The app makes recommendations based on the already stored runs and the planned date of the race.
Disadvantages: a limited number of gadgets, which can work Nike + Running. It Netpulse, Garmin, TomTom and Wahoo. No offers route and detailed statistical analysis. Here one goal - wind over kilometers.

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Nike Run Club

Developer: Nike, Inc.

Price: Free

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Nike Run Club

Developer: Nike, Inc

Price: Free

MapMyRun - for researchers

Initially MapMyRun site allows users to track their routes run through the base data. Smartphone for this was not required: you can return to the run and choose a route from memory. Today we can download an application that can record run in real time. But all the routes database is also available on the MapMyRun.

Start: You choose one of the routes - their own or others, including those available on the site.
Music and warning: on iOS can be played from the library, and on Android will have to start the player separately. Voice announces the distance, speed, pace, but only in the paid version.
After jogging: you can see the change in speed on the map, as well as the ups and downs, if they were on the route. Subscription available heart rate monitor.
Social features: you can share data with other MapMyRun users after you add them as a friend. They will be able to see you on the map while jogging. There is also a leaderboard which shows who ran the route faster or more times. Available contests with prizes, which are held among all users MapMyRun, and not just among your friends.
Training plans: drawn up charge. You can prepare for the race, select a destination on the number of kilometers or training in a certain period. The app will tell you that it's time for a run.
Other advantages: You can record data on nutrition and training other types (walking, cycling, employment in trenazhorke). It works with many gadgets and other applications, such as Nike + Running.
Disadvantages: fee for additional features and no ads - 5,99 dollars a month, 29.99 dollars a year.

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Run around with MapMyRun

Developer: MapMyFitness, Inc.

Price: Free

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Map My Run by Under Armour

Developer: Under Armour, Inc.

Price: Free

RunKeeper - additional features

A huge number of additional features, some of which are paid. Including the selection of the training plan based on the analysis of the collected statistics.

Start: on iOS jog begins the same way as in the Nike + Running (select a target distance, time and pace). On Android will have to create your own workout. In any case, you can just start jogging or select one of the previously created in the app or on the website.
Music and warning: music you can listen to almost any. Voice can articulate Statistics every kilometer or in accordance with user settings.
After jogging: You can view the average rate, as well as to talk about a run on Facebook and Twitter, adding a few words and photos.
Social features: You can report their findings to everyone with whom ran. Table of leadership based on the amount of training. There are tasks for which you can get badges, and global competition. For example, in the Global 5K last year showed the best average rate of the Netherlands.
Training plans: Subscription plans have a weekly update in accordance with your activity.
Disadvantages: a limited number of gadgets; Many features are available only to fee - $ 9.99 per month or 39.99 dollars per year.

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RunKeeper: GPS running walking

Developer: ASICS Digital, Inc.

Price: Free

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Runkeeper - jogging with GPS

Developer: FitnessKeeper, Inc.

Price: Free

Runtustic - the most original features

Similar to RunKeeper, but has even more additional features in the paid version. However, they can hardly be called vital. For example, there run with the script.

Start: if you have paid a subscription, you choose the music and jogging route. In parallel, you can get data about heart rate: Runtastic can work with a lot of gadgets, including its own production.
Music: playing from your phone or music player, for example, the same Spotify. There is a handy screen to control playback while jogging and PowerSong button, as in the Nike + Running.
After jogging: you can record the mood and covering the road and add photos.
Social features: leadership board is available to all users. The paid version allows you to while jogging receive voice of encouragement from friends and write down their for them.
Training plans: by subscription only.
Disadvantages: most of the functions available only by subscription - $ 9.99 per month or 49.99 dollars per year.

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Fitness Tracker for running from adidas Runtastic

Developer: Runtastic

Price: Free

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adidas Running by Runtastic

Developer: runtastic

Price: Free

Strava - if you like to compete

Primarily, this application focuses on competition with other users or with their past results. More common among cyclists, but is also suitable for runners. Ideal for those who enjoy both sports.

Start: hardest thing - to find the start button. Then you can choose a route or just press the record button activity.
Music and warning: music will have to be included in another player. Alerts also scarce - every mile or half a mile (ie 1.6 or 0.8 kilometers).
After jogging: you can add a photo and type of activity, and to share to Facebook.
Social features and training plans: This strength Strava. Depending on the parameters of your runs - long or short races, running over the hills - you'll be included in the relevant section of the table leaders. For new developments, you get badges.
Disadvantages: a detailed analysis of statistics - a change of pace, HR and the height of the hills - only available by subscription (5.99 dollar per month, or 59.99 dollars per year).