"Never, never do not run!"

This short post - a simple comment to our readers to write about "30-year-old and his future tolstyachka». I could not resist the fact that it did not publish. He is beautiful :)

Do not run! Never start this. It's dope, it is worse than heroin or drape. Do not repeat the mistakes of others. Podsyadet - splurge on sneakers and start a marathon - it's not there, God forbid... go to them more time to spend.
Slush on the street - right there! Cold steel? Well, what kind of running in cold weather - snow chump gets, quite dead will... hot - there is dehydration, rrraz and ready - took it for the board.

Hello, my name is Sasha Papkin. And I begogolik.

Until recently (2 months ago) 20 km races for me were for me feat. I then ran them the first time and greatly proud of himself, trying not to notice his fatigue. It all started with the fact that after the wonderful light feast with December 31st January 1st excellent first morning of 2013. We went for a run. We - it's me and my extra 15 kg, which since then I had to say goodbye, it was hard, sad to leave, but now is not about that.

Yesterday, after a rest after a planned 24 km of the Sunday run, for some reason, did not feel the same fatigue (dose, it is necessary to improve!) A couple of hours today on the day of rest from the plan I run - and I swam and sat in the bath, and YouTube povtykat and layfhakere the comments written... and the thought spinning in my head - it would be better 10 km run (Well this uniform breaking!). Doctor, what do I do, I'll die? :)

A photo: Shutterstock